Yoga for beauty can help you to look young and beautiful well into old age. Face is the index of mind, good texture of skin and health of your hairs are an indication of your physical and mental health.
I have come across many people who have a glow on their face with years of regular yoga practice. But this is not possible in a few days by doing some selective asanas. You need to be disciplined in your diet, regular yoga practice, follow yama and niyama yoga ethics and keep balance between your outward personality and your true self.
You have to avoid excesses of all kinds. A person with disciplined life and regular yoga practice will look beautiful form outside as well outside and treats you with a refreshing smile always.
Yoga helps you to attain your ideal body weight and gives you a proportionate body by removing excess weight from all body organs. It helps to improve flexibility and maintain correct posture for young looks.
Detoxifying your body is most essential for beauty. Yoga improves blood circulation and helps to remove toxins from the body. Detoxification of alimentary canal through yogic kriyas helps optimum absorption of nutrients in your food. Yoga practice helps to provide nutrition at the cellular level. All the internal organs and particularly the endocrine glands get activated and their functioning is optimised.
Yoga practice helps to reduce the stress levels considerably and provides complete relaxation. Yoga asanas and pranayama makes you free from disease by strengthening the immune system. Healthy body means healthy skin.
Yoga practice can specially benefit women to retain their natural beauty while coping up with menstrual problems, child birth, work and home stress etc. Most of the film personalities around the world practice yoga for years to retain their beauty and youthfulness. Yoga helps women to stay slim and active. So, ideally start your day with yoga practice.
Learn more about yoga at www.facebook.com/learnyoga
Showing posts with label Beauty Tips. Show all posts
Showing posts with label Beauty Tips. Show all posts
Smile and be Beautiful
People smile for a lot of reason. Some of them maybe smiling because of a positive event in their lives or a simple gesture to return the favor to someone who just gave it to them. But whatever the purpose is their are actually three kind of smile in which you could actually project to be deemed beautiful and picturesque at the same time. I have the enumerated the famous one's and these smiles are not really categorized according to gender but to the loveliness you would illuminate for yourself if you could show them sincerely and of course with a complete set of teeth and smooth lips.
Smile # 1 Monalisa
Of course her smile is the most classic and timeless of all and some people even think that she is not actually smiling but grimacing from pain. But regardless on what she is actually feeling, if you could project this smile so simple yet beautiful its better to do it all the time to save you the wrinkles from frowning.
Smile # 2 Beauty Queen Smile
Now this is the smile we usually see on yearbooks . Its a smile that shows confidence with eyes that flash with sincerity. The aura of positivity and brightness is present. If you want a smile that draws attention then you must learn to practice this.
Smile # 3 Cheerleader Smile
Now this smile is trying to say that you are vibrant and brimming with life. It also inspire confidence like the beauty queen smile but its a bit more candid than the second one. For those moments you feel like smiling and you want to show the world that you know what funny really means this is the way to show it.
Of course we dont want to inspire stereotypes on how people should smile but these types of smiles are the popular picks. You could just pick any of the smile and project it depending on your mood. But if you have a signature smile that launch a thousand ship already then by all means practice. After all these three kind's of smiles that I just pointed out could be an additional arsenal for your bag of tricks for beauty. Just remember to keep your pearly whites shiny and those puckers soft and moist to boot. :)
Smile # 1 Monalisa
Of course her smile is the most classic and timeless of all and some people even think that she is not actually smiling but grimacing from pain. But regardless on what she is actually feeling, if you could project this smile so simple yet beautiful its better to do it all the time to save you the wrinkles from frowning.
Smile # 2 Beauty Queen Smile
Now this is the smile we usually see on yearbooks . Its a smile that shows confidence with eyes that flash with sincerity. The aura of positivity and brightness is present. If you want a smile that draws attention then you must learn to practice this.
Smile # 3 Cheerleader Smile
Now this smile is trying to say that you are vibrant and brimming with life. It also inspire confidence like the beauty queen smile but its a bit more candid than the second one. For those moments you feel like smiling and you want to show the world that you know what funny really means this is the way to show it.
Of course we dont want to inspire stereotypes on how people should smile but these types of smiles are the popular picks. You could just pick any of the smile and project it depending on your mood. But if you have a signature smile that launch a thousand ship already then by all means practice. After all these three kind's of smiles that I just pointed out could be an additional arsenal for your bag of tricks for beauty. Just remember to keep your pearly whites shiny and those puckers soft and moist to boot. :)
How to feel Happy and look Beautiful at the same time (Part 1)
There are many ways a person could feel happy about his life. Usually happiness is a state of mind but their are a lot of techniques on how a person could be really happy about himself. Some people find happiness in achieving life goals, relationship, new property and the list goes on.
But dont you know that certain activities that you do to make you beautiful actually makes you happy at the same time. Though it happens by accident or for some unknown reason this activities will really help put a smile on your face. As we know it people who smile a lot looks much younger than people who grudge 24/7. ehehehhe. The following are the list of things that could make you happy and beautiful at the same time.
1. Exercise - The work out that we indulge release the tension and stress we feel. Also the biochemistry of our body produce feel good or happy hormones known as endorphins which in turn makes us high during the work out. The benefit of having better skin, losing fat, better muscle tone as an added effect to exercising will really boost our self esteem which in turn would put an inch to our smile.
2. Low insulin diet - usually we consume a lot of white foods like flour, rice, pasta, and a lot of sugar that yoyo's our sugar level which in turn contributes greatly to our mood swings. A diet known as the Zone diet helps stabilize our sugar level and mood by teaching us to eat fruit every four hours and to incorporate vegetable with every serving of meat and fish that we eat. The result is proper weight loss and significant increase in energy level which in turn contributes to happiness.
3. Discipline - As we know it over indulgence to a lot of stuff like vices (e.g. smoking, drinking, eating, sex) is very taxing on our health. It degenerates the state of our mind, body, and soul. Practicing control over those habits that you over indulge will help you feel better. Control over our habits in a way contributes to happiness which in turns out to be a source of accomplishment. Too much vices also ruins our health that ruins our beauty altogether
4. More Fish more Fun - According to Andrew Stoll from Harvard Medical School a diet high in omega 3 coming from fishes reduces depression. This diet have been study and proves to be effective. The big reason I can come up is fish is low fat and doesnt contribute much fat. Fat in bad form when added to our body ruins our mood especially when its dangling as a love handle on our midsection.
5. Yoga & Tai Chi - this two major form of stretching exercise bank on the theory that our body have this meridians which are rivers of energy that flow in our body. If that flow get slackened it dampens our mood which in turn make us feel bad. Indulging in this two major exercise contributes in releasing or maintaining the good flow of meridians in our body. But if its not possible 10 to 20 minutes stretching activity a day will suffice to get those meridians to circulate and put a smile in our face. Regular stretching however also add to flexibility of our body during exercise that prevents injury.
These are just some of the things that you can do to be Happy and Beautiful. Watch out for the part 2 for the complete list. For the mean time stay Beautiful and be Happy :p ehehehe
Source : BETTER THAN CHOCOLATE (by Siimon Reynolds)
How to improve your looks even if your not good looking enough
Their comes a time when all of my hopes to feel good about myself regarding on the way I look was really out. I have done a lot of stuff to make myself beautiful and, I keep thinking that I have tried everything and yet their is no difference, I still feel the same and no confidence was gained. Despite the many efforts I dont think its not paying enough on what I am giving out. I was about to give up my journey to beauty then I was confronted by one of my beautiful friends and he give me an advice on how get back on my feet. The advice was really stern but direct to the point.
He told me that in order to be beautiful you must accept whatever you are right now. Its the first thing that you must digest. If you lack height you can never change that. If you come from a family of receding hairline its totally unchangeable. Their is no shortcut, no magic wand to change anything at all. I am beginning to feel disheartened because it seems like no matter what I do I am heading for a dead end.
But the next thing he told me really give me inspiration. He told me that why not bank on your assets. Or if their is none why not enhance whatever you got. I ask him to explain further to give me enlightenment on what I must to do achieve whatever he is advising. He told me that not all of us are born as prince charming or a person that could launch a thousand ship, but we could improve ourselves to the next level.
One key to feeling good is banking on what you got. He told me as an example if I have good skin why not flaunt it more. Reveal more flesh or improve the state of my skin to a higher level that it supersede all other things that is flawed in my body. Whatever your asset is like good eyes, beautiful hair, candle like finger nails ( the list goes one) they are the first things you must flaunt and improve. Now this dont exactly mean you should neglect other aspect of your body but what he is trying to say is that let that one good asset be the highlight of your looks. If you got big muscular arms by all means wear a tight fitting shirt or if you got long clear bright eyes highlight them with a good combination of eye make up. Let people have something to look at you then after that target the next best thing about you
If you feel that you have no asset whatsoever in your body then the next best thing to do is make one or better yet improve your worst liability. My friend told me that if you cant find anything to appreciate on yourself then improve something or somepart of your body. If you think that your hair is your most gruesome liability that it detracts everyone else then by all means concentrate all your energy in improving it. Treat it weekly to treatments like hot oils or find that perfect hair do so it will compliment the shape of your head. Let it improve to the point it is no longer problem for you. Then improve the next thing you hate about your body. Its like turning your liability into an asset. Of course their are unchangeable things in our body but we could always find other things to improve
The focal point of his advise is that never grudge on things that you cannot change. Nobody is created as a total loss and their is always room for improvement on everything else including your body. Give people a reason to compliment you, and from that starting point everything else will follow. A thousand mile journey start from a single step. My friend sounded more like an Accountant slash Life Coach when he told me this things but they all make perfect sense to me and it make me feel good about my endeavors on beauty even if they take so long to reach fruition. But nonetheless I feel good about it and it give all the reason to continue with this odyssey
How to Eat Healthy at the Movies
One of my frequent hobby whenever I am alone is going to the movies even if I have to watch the movie over again. I love the feeling of sitting in a big room and watching the big screen. It is simply invigorating and enjoyable for me. Of course one of the perks in going to the movie house is the buttload of snacks available around. Most of them of course is junk food. Gorging on junk food is a sure complimentary habit when watching your favorite movies at cinemas. Unfortunately junk food is not good for our body and it ruins our beauty as well.
I look around to see if their are any healthy choices that I could eat to avoid the regular fat and calorie overload associated with impulsive snacking. The following are the list I come up with as healthy and low calorie.
1. Popcorn - Alright! Its an unavoidable snack and its the most aromatic. Its scent fills the lobby of the cinemas and its hard not to eat it. Just make sure that when you eat this empty calorie snack you choose to have the one without butter and flavor. Just plain iodized salt will do and for heavens sake buy the smallest bag and dont consume everything. Consume only to satisfy your cravings and throw it away after eating two handful at most. If you are going with someone at the movie eat only a handful and let your companion finish the small bag. If you can resist this so much the better.
2. Nuts - Their are a lot of nuts for sale at movie concessionaires. They are the better option compared to the popcorn. Just make sure its unsalted and eat only a small bag.
3. Juices - Their are also a lot of juices available near the cinemas. Avoid the one filled with sugar and just flavorings. I've have seen juices that are for sale with pulp bits or coconut juice with the meat on. They are the better choice because they have some fiber.
4. Fruit shakes - so far this is the most healthiest choice of them all because they are freshly blended with the fiber and the sugar is less. Their are fruit shakes stands at the mall that only put small amount of syrup and the rest is just ice and fruit. Some have whey protein scoops as an option to add to the shake. Go for this snack for it is both vitamin packed and good for the muscles.
5. Ice cream - get the yoghurt versions of ice cream with pro biotics (good for digestion). I have also seen some ice cream at the cinemas with low fat so you better look for them, of course sugar is another issue but at least you already lessen the chance of getting more fat. Ice cream is not that healthy as a choice so make sure that you have this as a treat or really occassional.
6. If you looked high and low and found out that their is no such thing as healthy at the cinema food booth by all means bring your own healthy snack like fruits, sandwiches, and water. This will save you from a lot of things like money, fat, cholestrol, and guilt of consuming high fat foods.
This is the food list I can come up with that is healthy and low calorie when eating at cinemas. Just remember you are their to enjoy the movie and not to add fat at your belly, so snack healthy and munch low calorie food as much as possible.
Watermelon Nails
I was visiting the modeling agency where I work the other day. We have our usual weekly sessions with our boss regarding the latest updates on our gigs. One of the things I noticed is the color of the nails of our teenage models that is kind of flashy and cute. I was wondering what sort of design is it and then I figure out its a watermelon.
The design really is cute specially if you are planning to be trendy and stylish with a certain unique flare. I ask the girls if they have it done in a parlor or a nail salon, and they told me they did themselves and all it really require is a set of diffirent nail colors and some styling equipment.
I got the list of mateials you will need if ever you want to try the cute design for yourself at home. The following are the things you will have to prepare. You could go for any brand as long that it suits your preference or budget for that matter.
1 top coat or a nail strengthener
1 soda pink nail polish
1 pearly white nail polish
1 light green glow nail polish
1 emerald green nail polish
1 black nail polish
1 old eyeliner brush
1 toothpick
The link for the tutorial on how to do it step by step using the materials I enumerated above is
http://www.youtube.com/watch?v=H8GYiObImkI&feature=popular .
Just remember if you are going to wear this design you are not wearing it in a formal business meeting because it looks kinda informal. Of course it would be better to have this design to boot with a red dress or any casual or trendy clothing. Most nail spa's or nail salon I know can do this design too, so if you rather have a professinal do it for you that is an option as well.
how to freshen up your looks when going on vacation
One of my auntie who is frequently stressed because of financial problems and other stuff recently told me her secret for beauty and longevity. My auntie frequently visits my uncle abroad in the Palau Islands. She usually stays their for a month or two so that my uncle wont get homesick so much. I notice that everytime she goes back my auntie looks like 5 years younger and her skin is supple. She has this fresh aura despite the problems that she has. I asked her what is she doin their on the islands that freshen her up.
One of the thing she usually do a lot since she doesnt get do a lot of activity is sleep a lot and sleep early. She told me she sleep most of the time in the afternoon while waiting for her husband and during the night she sleeps as early as 10pm since the only thing around them are crickets and trees. Everybody knows that sleep is indeed rejuvenating for all individuals and the fact that she getting it a lot and on good quality that contributes much to her looking young.
Every morning my auntie and uncle goes for a morning jog for about an hour together with their other friends as a exercise and recreational activity as well. This is one of the bonding moments that she has with her amigas. They usually do some calisthenics and tai chi for more flexibility. Their is no denying exercise release a feel good hormone called endorphins to make one feel good about themselves which improves the aura and over all well being of an individual.
My auntie also regularly shop for fresh veggies and fruits and steam them. Since my uncle is always on the go and he is also suffering from a heart ailment my auntie usually prepare healthy meals. Vegetables and fruits that are prepared as simple as possible gets to retain most of their nutrient. My auntie gets the full benefits of her food since steaming dont remove much of the nutritional content of food.
The climate in the Palau Islands is also cold and their are a lot of trees that contributes to the good climate. It rains everyday specially during the afternoon. Since the area is pollution free my auntie gets to inhale only fresh air the whole time. We all know that Pollution contributes also to the premature aging of people and adds to the regular stress they are suffering.
One last thing she secretly told me and I hope she wont kill me for divulging it is that she regularly have sex with my uncle. Not for being pervert and all but since they are the only two people in the house with no one to disturb them they get to engage a lot of it. Sex is known to boost an individuals blood circulation and regularity will aid you calorie loss as well a feel good mood which greatly release stress and immensely improve once's aura.
My auntie visit's my uncle twice a year everytime she gets stressed from all the problems with her household in the Philippines. And everytime she did that she came back as if she is a totally new person. So for you gals out their I would recommend to copy this system and its a proven technique to beautify and rejuvenate while having a vacation. Have fun ehhehehe
One of the thing she usually do a lot since she doesnt get do a lot of activity is sleep a lot and sleep early. She told me she sleep most of the time in the afternoon while waiting for her husband and during the night she sleeps as early as 10pm since the only thing around them are crickets and trees. Everybody knows that sleep is indeed rejuvenating for all individuals and the fact that she getting it a lot and on good quality that contributes much to her looking young.
Every morning my auntie and uncle goes for a morning jog for about an hour together with their other friends as a exercise and recreational activity as well. This is one of the bonding moments that she has with her amigas. They usually do some calisthenics and tai chi for more flexibility. Their is no denying exercise release a feel good hormone called endorphins to make one feel good about themselves which improves the aura and over all well being of an individual.
My auntie also regularly shop for fresh veggies and fruits and steam them. Since my uncle is always on the go and he is also suffering from a heart ailment my auntie usually prepare healthy meals. Vegetables and fruits that are prepared as simple as possible gets to retain most of their nutrient. My auntie gets the full benefits of her food since steaming dont remove much of the nutritional content of food.
The climate in the Palau Islands is also cold and their are a lot of trees that contributes to the good climate. It rains everyday specially during the afternoon. Since the area is pollution free my auntie gets to inhale only fresh air the whole time. We all know that Pollution contributes also to the premature aging of people and adds to the regular stress they are suffering.
One last thing she secretly told me and I hope she wont kill me for divulging it is that she regularly have sex with my uncle. Not for being pervert and all but since they are the only two people in the house with no one to disturb them they get to engage a lot of it. Sex is known to boost an individuals blood circulation and regularity will aid you calorie loss as well a feel good mood which greatly release stress and immensely improve once's aura.
My auntie visit's my uncle twice a year everytime she gets stressed from all the problems with her household in the Philippines. And everytime she did that she came back as if she is a totally new person. So for you gals out their I would recommend to copy this system and its a proven technique to beautify and rejuvenate while having a vacation. Have fun ehhehehe
How to eat healthy at Convenience Store
I am regular night owl who have a hard time sleeping at night due to my current job as a call center agent. During my day off I found myself bummed with nothing to do so I go out to eat and see what are the usual stores open. Of course in my area the Jolibbee food chain is 24 hours but I already had enough of it because everywhere I go their food chains are like mushrooms. Another option near to me is the carinderia like the tapsihan but I'm not really hungry for rice. So the last resort for me are the convenience stores.
We have 2 convenience store located in our area. The first one is Mini Stop and anoter one is seven eleven. Both serve meals like microwave dinners and sandwiches of all varieties. Since I am in for a quick bite I look at the choices available for me at the stands and the following are the best choices I can come up with.
1 Dark chocolate - Yes oh yes it might be too indulgent but dark chocolates are good choices for a snack. They are known to be anti-oxidants and contains ingredients that makes you feel good all over. I advise however that consume this item at moderation. If you are going to buy them like in bar form eat only 1/4 of the bar because we dont want any sugar rush or calorie surge to add up to your belly.
2. Water - Their are diffirent kinds of water available here you just have to pick the one that suits you like mineral, purified, alkaline, and all the other assortments. Some even have the one with vitamin's. But off of course to make it really simple and calorie free choose plain water because it would aid you in hydration and keeping your skin supple.
3. Cavendish Bananas - Most chain of seven eleven do serve this fruit. Their are no doubt about the health benefits of this fruit are as follows a. its good after exercise and b. good source of fibre. Bananas by the way are good source of fibre to keep your weight at bay so its best to buy 2 pieces when you are at the store.
4. Yogurt - This dairy product which is rich in bacteria good for digestion comes in various fruit flavor and sometimes in juice form. Most of them are zero fat so definitely your cart must contain this when you go shopping at night for a snack.
5. Prepacked Fruits - On the refrigerator isle you could also see a lot of prepacked fruits like dole apples and some fruit cocktails served in small cups. The juice of the fruit cocktail is laden with sugar so dont consume that when you buy this product.
6. Milk - if you are not lactose intolerant its best also to buy this item. Make sure that you buy the low fat or non fat version. Milk is rumored to increase your metabolism on regular consumption because it contains a good amount of protein. Protein do increase metabolism even at rest phase and it consume more calories when you digest them so its a lot of help to keep your weight down.
7. Hotdogs - All right I can see that their are a lot of eyebrows saying on protest against this food. Although hotdogs are not really a good choice for a snack, convenience store's do steam this food when they cook it. Steaming is the most healthy choice for cooking food. Although hotdogs are not really healthy at least the method of cooking is ok. Its a good way to satiate a craving for meat minus the other calories derive from frying.
The items I enumerated above are just few of the choices you could buy at convenient stores but I guarantee you they are the most healthy stuff you could buy their. Its best to eat healthy stuff during the night when your metabolism is low and your digestion is not at it peak performance. So the next time your tummy grumbles and request for a grub go out and get your snack or dinner at convenience store with this shopping list. Hehehe
We have 2 convenience store located in our area. The first one is Mini Stop and anoter one is seven eleven. Both serve meals like microwave dinners and sandwiches of all varieties. Since I am in for a quick bite I look at the choices available for me at the stands and the following are the best choices I can come up with.
1 Dark chocolate - Yes oh yes it might be too indulgent but dark chocolates are good choices for a snack. They are known to be anti-oxidants and contains ingredients that makes you feel good all over. I advise however that consume this item at moderation. If you are going to buy them like in bar form eat only 1/4 of the bar because we dont want any sugar rush or calorie surge to add up to your belly.
2. Water - Their are diffirent kinds of water available here you just have to pick the one that suits you like mineral, purified, alkaline, and all the other assortments. Some even have the one with vitamin's. But off of course to make it really simple and calorie free choose plain water because it would aid you in hydration and keeping your skin supple.
3. Cavendish Bananas - Most chain of seven eleven do serve this fruit. Their are no doubt about the health benefits of this fruit are as follows a. its good after exercise and b. good source of fibre. Bananas by the way are good source of fibre to keep your weight at bay so its best to buy 2 pieces when you are at the store.
4. Yogurt - This dairy product which is rich in bacteria good for digestion comes in various fruit flavor and sometimes in juice form. Most of them are zero fat so definitely your cart must contain this when you go shopping at night for a snack.
5. Prepacked Fruits - On the refrigerator isle you could also see a lot of prepacked fruits like dole apples and some fruit cocktails served in small cups. The juice of the fruit cocktail is laden with sugar so dont consume that when you buy this product.
6. Milk - if you are not lactose intolerant its best also to buy this item. Make sure that you buy the low fat or non fat version. Milk is rumored to increase your metabolism on regular consumption because it contains a good amount of protein. Protein do increase metabolism even at rest phase and it consume more calories when you digest them so its a lot of help to keep your weight down.
7. Hotdogs - All right I can see that their are a lot of eyebrows saying on protest against this food. Although hotdogs are not really a good choice for a snack, convenience store's do steam this food when they cook it. Steaming is the most healthy choice for cooking food. Although hotdogs are not really healthy at least the method of cooking is ok. Its a good way to satiate a craving for meat minus the other calories derive from frying.
The items I enumerated above are just few of the choices you could buy at convenient stores but I guarantee you they are the most healthy stuff you could buy their. Its best to eat healthy stuff during the night when your metabolism is low and your digestion is not at it peak performance. So the next time your tummy grumbles and request for a grub go out and get your snack or dinner at convenience store with this shopping list. Hehehe
Hyperbaric Oxygen Therapy Part 2
This is the 2nd part of my new discovery about Hyperbaric Oxygen Therapy most commonly known in acronym as (HBOT). In my last journey I was already inside the parlor and about to engage the attendant about the treatment.
I was welcomed politely by the nurse ask how can she help me. I ask her what’s the treatment all about and what’s the use of this treatment since oxygen is so abundant what need is their for such a treatment.
The attendant said that due to recent pollution we are experiencing in the environment we are inhaling only 21% oxygen in the atmosphere. If I where to submerge myself in one of their chambers or lounge I would be able to inhale 95% pure oxygen.
I was shock for awhile to find out that our atmosphere is that putrid already. So most of the air I breath when I am walking in the street of the city are just plain smog and air borne chemicals. Hmmm what a revelation, the next thing I ask is how much is the treatment and what are the health benefits I would get from it.
The lady told me that treatment starts at P190 per 30 minutes and your are required to dive(the term use for the treatment) for at least 2 sessions in a week. Alright its like having a facial mask treatment. This treatment however is for normal individuals only.
Should I have ailments like diabetes, heart disease, or certain injuries that I am recovering from the dives are more than twice a week. Its like 5 or more depending on the ailment. They do have a package for certain number of dives so that you could pay less as a regular client. (not bad) Prices are available upon request on the store.
I was welcomed politely by the nurse ask how can she help me. I ask her what’s the treatment all about and what’s the use of this treatment since oxygen is so abundant what need is their for such a treatment.
The attendant said that due to recent pollution we are experiencing in the environment we are inhaling only 21% oxygen in the atmosphere. If I where to submerge myself in one of their chambers or lounge I would be able to inhale 95% pure oxygen.
I was shock for awhile to find out that our atmosphere is that putrid already. So most of the air I breath when I am walking in the street of the city are just plain smog and air borne chemicals. Hmmm what a revelation, the next thing I ask is how much is the treatment and what are the health benefits I would get from it.
The lady told me that treatment starts at P190 per 30 minutes and your are required to dive(the term use for the treatment) for at least 2 sessions in a week. Alright its like having a facial mask treatment. This treatment however is for normal individuals only.
Should I have ailments like diabetes, heart disease, or certain injuries that I am recovering from the dives are more than twice a week. Its like 5 or more depending on the ailment. They do have a package for certain number of dives so that you could pay less as a regular client. (not bad) Prices are available upon request on the store.
They have this regular lounge where you could get the fresh air while you sit and talk in a sofa and there is this tubular chamber where you lie inside for further concentration and relaxation of the treatment (not to mention a little more pricey but its worth it).
(Watch out for the final part of my blog as I expound further on who can benefit from this innovative beauty treatment)
Beauty Movie Review : The House Bunny
It was one of those ordinary weekends when I decided to go out with my close friends to hang out on the mall. It’s been awhile since I watched a movie so we decided to see what’s showing on the cinemas.Of course there are those highly advertised movies like High School Musical 3 and Max Payne that came first in mind. Lines where long so we decided to watch the movie with least people. Then there is this peculiar movie "The House Bunny".
The movie star from this flick is Anna Farris, a comedienne from the famed comedy "Scary Movie". She played the role of Shelley Darlington a Playboy Model. As we read on the short literature about the movie, it's kinda interesting because of its unique plot.
It's about the story of Playboy Bunny who got kicked out of their Mansion because of a plotting envious Co-Bunny. Then in her search for a new home she came across a sorority of losers but who turns out to be smart and nice individuals.
The sorority is about to lose their Charter and their House if they will not be able to have pledges and get to attract both guys and girls to mingle with them. With the help of Shelley, the girls are able to keep their Sorority by turning themselves into Hot Vixens from their Nerdy selves and in the process retain their individuality.
For some people they may find it shallow that in order to get attention and popularity you have to be someone who is beautiful. But the truth is most people who are popular and famous are beautiful first.Of course it does matter to have an individuality or a brain to boot but people don’t know that by just looking at you. In a way you have to lure them to get to know you more by attracting them. It’s not like I'm not giving credit to Brains and Right attitude but that quality follows after the beauty part.
After becoming beautiful comes the hard part. Beauty can only enchant a person for so long but what keeps people entangled further is what you truly are. The contents of your head, your interests and your other talents gets in the picture of the situation.
People who wants to be in a relationship with you be it for friendship or love wants somebody who share a common goal or affinity. Suffice to say Beauty is a tool that can open the doors to a lot of possibilities for you.
In the movie, Shelley do give some advices to the Sorority about feeling good about themselves and becoming beautiful by your own right. Not all the girls are pretty in the movie but with enough shopping, makeovers, and some habit changes the girls are able to gain their confidence and are able to project that seductive aura and radiate it to others.
Beauty does not come only from being genetically gifted but it can come from within. It’s about being comfortable of what you are and the way you carry yourself. So to make that happen you have to be really comfortable with yourself by pampering yourself and giving it the attention it deserves without getting narcissistic.
Red Lips for Dummies or Not
During my teenage days I have discovered that there is more than one way to put a red color to my lips so I can pucker in front of the mirror. Of course their are those conventional ways like the common lipstick, lip shimmer and lip gloss. They have their own purpose and variety.
But during my trials I was able to come across these peculiar methods. Yes, they're unconventional but I can guarantee they can put that red tint in your lips, if that is your main objective. If you're ready to try these techniques, I would recommended this rarely. Maybe so rare that I suggest you try them on the event that you have forgotten to buy your regular lip color from the supermarket or you are so out of budget. This things I believe are readily available around the corner. Hehehehe!(Grins)
Tip #1 Candies or Chewing Gum with Heavy Red Coating
If you would recall during your childhood days, there are those candies and chewing gum that have strong food colors that once you start putting them in your mouth the coating of the candy starts to melt. The red food color start sticking on your tongue after a minute or so they got wet with your saliva. The procedure is simple once the color starts leaving the candy get the candy and starts applying the remaining food color to your lips.
Now this quick fix doesn't have a long staying power on your lips. It may last only for an hour or less, or until your lips run dry and you start licking it with your tongue. So the next time you went to the grocery try to make it a point to go the confectionery section. This is the perfect lip color if you have intentions of snogging or kissing your partner and you want to end up with a fresh breath, and your partner craving more of your lips. :)
Tip# 2 Merthiolate Tincture
Hahaha! Totally out of this world. I've discovered this method through our maid. I always wondered why her lips have a faint red color that doesn't look like lipstick. I accidentally passed by her room one time and saw her applying the tincture directly on her lips.
I asked her does she have a cut or a bruise on her lips cause I know this tincture is used as an antiseptic for wounds. She told me she doesn't have any wounds from her lips but the tincture is perfect on acquiring the red shade she desires and it can last for hours. I have hesitations of recommending this product because it may be toxic once you smack your lips and get to swallow it in the process. But since I have news that our old maid is still alive up until now I assume it may not be that hazardous.
I do suggest this as temporary lipstick if ever you have some cuts on your lips as a result of chapping or too much drying. Or better yet try this only if the situation calls for an instant fix on a much rarer situation than the candy.
Tip #3 Toothpaste
Oh yes!! Something that is really present in your household unless your parents are conservative and believe it's still okay to brush your teeth with only salt to disinfect the gums and a dash of baking soda to whiten your teeth. This technique I inherited from one of my teenage friends and swear by its effect but forgot to divulge the side effects.
She told me to apply toothpaste over my lips before I sleep generous amounts of white toothpaste that leave a cold sensation. I must let it stay overnight and remove it only after I wake up in the morning. For vanity's sake I tried it. I was both curious and excited to see the results in the morning so I rush to the bathroom to wash the toothpaste off.
Well! Well! Yes, my lips indeed are pinkish red both upper and lower lips. But wait??!!! What is this stinging sensation. Oh no my lips seem to be slightly burnt. I don't know why did the toothpaste have that effect on my lips. Indeed for 2 to 3 days my lips are red and people are wondering why. And then the side effects.
After those glorious 3 days my lips started chapping and peeling. Argghhh and much worse it blackened a bit more than usual. I can say this procedure is only recommended if you want to go out with red lips during Mondays and Tuesdays and want to stay inside the house from Wednesday up to Sunday due to excessive peeling. Wahhahaha!
There you have it. Red lips wherever and whenever. With or without budget. The decision is up to you. Whatever your choice is, make sure you made it for the right occasion. :)
But during my trials I was able to come across these peculiar methods. Yes, they're unconventional but I can guarantee they can put that red tint in your lips, if that is your main objective. If you're ready to try these techniques, I would recommended this rarely. Maybe so rare that I suggest you try them on the event that you have forgotten to buy your regular lip color from the supermarket or you are so out of budget. This things I believe are readily available around the corner. Hehehehe!(Grins)
Tip #1 Candies or Chewing Gum with Heavy Red Coating
If you would recall during your childhood days, there are those candies and chewing gum that have strong food colors that once you start putting them in your mouth the coating of the candy starts to melt. The red food color start sticking on your tongue after a minute or so they got wet with your saliva. The procedure is simple once the color starts leaving the candy get the candy and starts applying the remaining food color to your lips.
Now this quick fix doesn't have a long staying power on your lips. It may last only for an hour or less, or until your lips run dry and you start licking it with your tongue. So the next time you went to the grocery try to make it a point to go the confectionery section. This is the perfect lip color if you have intentions of snogging or kissing your partner and you want to end up with a fresh breath, and your partner craving more of your lips. :)
Tip# 2 Merthiolate Tincture
Hahaha! Totally out of this world. I've discovered this method through our maid. I always wondered why her lips have a faint red color that doesn't look like lipstick. I accidentally passed by her room one time and saw her applying the tincture directly on her lips.
I asked her does she have a cut or a bruise on her lips cause I know this tincture is used as an antiseptic for wounds. She told me she doesn't have any wounds from her lips but the tincture is perfect on acquiring the red shade she desires and it can last for hours. I have hesitations of recommending this product because it may be toxic once you smack your lips and get to swallow it in the process. But since I have news that our old maid is still alive up until now I assume it may not be that hazardous.
I do suggest this as temporary lipstick if ever you have some cuts on your lips as a result of chapping or too much drying. Or better yet try this only if the situation calls for an instant fix on a much rarer situation than the candy.
Tip #3 Toothpaste
Oh yes!! Something that is really present in your household unless your parents are conservative and believe it's still okay to brush your teeth with only salt to disinfect the gums and a dash of baking soda to whiten your teeth. This technique I inherited from one of my teenage friends and swear by its effect but forgot to divulge the side effects.
She told me to apply toothpaste over my lips before I sleep generous amounts of white toothpaste that leave a cold sensation. I must let it stay overnight and remove it only after I wake up in the morning. For vanity's sake I tried it. I was both curious and excited to see the results in the morning so I rush to the bathroom to wash the toothpaste off.
Well! Well! Yes, my lips indeed are pinkish red both upper and lower lips. But wait??!!! What is this stinging sensation. Oh no my lips seem to be slightly burnt. I don't know why did the toothpaste have that effect on my lips. Indeed for 2 to 3 days my lips are red and people are wondering why. And then the side effects.
After those glorious 3 days my lips started chapping and peeling. Argghhh and much worse it blackened a bit more than usual. I can say this procedure is only recommended if you want to go out with red lips during Mondays and Tuesdays and want to stay inside the house from Wednesday up to Sunday due to excessive peeling. Wahhahaha!
There you have it. Red lips wherever and whenever. With or without budget. The decision is up to you. Whatever your choice is, make sure you made it for the right occasion. :)
